Community

BIPOC mental health

Culturally aware counseling that honors identity, family systems, and lived experience.

Medicaid & Insurance Accepted

Insurers we accept

Utah

Aetna of Utah
Cigna of Utah
Deseret Mutual Benefit Administrators (DMBA)
Health Choice Utah
Humana of Utah
OptumHealth Salt Lake County
Regence BC/BS of Utah
SelectHealth of Utah
Surest (United Healthcare)
Tricare West
United Healthcare of Utah
Medicaid
Medicaid WasatchBH
Medicare Part B
Medicare Part C Aetna
Medicare Part C SelectHealth

Oregon

Aetna of Oregon
CareOregon
Cigna of Oregon
Columbia Pacific
Intercommunity Health Net
Jackson Care Connect
Life Print
MD Rogue OHP
MODA Health
Medicaid
Medicare Part B
Pacificsource Health Plans
Pacificsource OHP
Regence BC/BS of Oregon
Trillium Community Health
Trustmark of Oregon
UHC Medicare
Umpqua Health Alliance
UMR of Oregon
United Healthcare of Oregon
Wellcare of Oregon
Yamhill Community Care

Utah & Oregon Confidential careIn person & telehealth

What to know

A little context before we meet

Are you looking for a safe, affirming space to process your experiences as a BIPOC individual? We provide personalized counseling that honors your identity, culture, and lived experiences.

Whether you’re navigating systemic challenges and inequality, suffering from racial trauma, or feeling marginalized by society, we are here to listen, validate, and empower you. Our trauma-informed approach is rooted in cultural sensitivity, ensuring you feel seen, heard, and respected.

Our counselors are trained to understand the unique challenges faced by BIPOC individuals, including microaggressions, discrimination, and intergenerational trauma. We work with you to develop coping strategies, build resilience, and foster a strong sense of self-worth and empowerment.

Evidence-informed care matched to your goals — not a one-size-fits-all script.
Licensed counselors across Utah and Oregon, with secure telehealth when that fits your life.
We listen first, then build a plan together — paced, confidential, and human.

Start intake Call 1-800-433-0262

Prefer text? Utah 385-518-0652 · Oregon 541-818-0009

FAQ

Frequently asked questions

Quick answers before you reach out.

Can therapy help with bipoc mental health?

Yes — many people seek support for bipoc mental health. Our counselors use evidence-informed approaches and will tailor care to your history, pace, and goals. The overview above is a starting point; your plan is personal.

Do you offer telehealth?

Yes. We offer secure video sessions across Utah and Oregon, plus in-person appointments at our offices. Many clients mix both depending on the week.

How do I get started?

Complete a short intake form, call, or text us. We review your needs and match you with a counselor. During business hours someone answers the phone most of the time.

How can I reach you?

Email info@zendo.health, call 1-800-433-0262 (calls only), or call/text Utah 385-518-0652 or Oregon 541-818-0009.

BIPOC mental health

A little context before we meet

Frequently asked questions

Related services

Ready when you are